SPAIN
PARTICIPATING TEACHERS
Above from left
Up:
Begoña, Marisol, Esperanza, Mila and Edurne
Down:
Eloisa, Garbiñe, Asier, Begoña and Kontxi
PARTICIPATING STUDENTS
SPANISH TRADITIONAL RECIPES
LEEK SOUP WITH COD
Ingredients:
375 gr. Leek
180 gr. Onion
470 gr. Potato
200 gr. cod
2 clove of garlic
1 dl olive oil
2 l water
Preparation:
Chop finely the leeks, all the white side and a few of the green side and put them into a casserole with the potatoes ( peeled and pieced), the onion finely chopped, the half of olive oil and add water to cover them, add salt softly, because the cod ( later is added) is salty and could salt the cream too much
Turn the heat up and boil during 40 minutes more or less
As long as the casserole is boiling, brown the garlic in a pan with the rest of the olive oil, add the salt cod (desalted and chopped)
When the potatoes and the leeks are boiled add the pans content and all of them is triturated using a mincer. Finally setup the point of salt. The cream is served in a soup tureen and is decorated with little pieces of the green side of leeks boiled and finely chopped.
TUNA WITH TOMATO SAUCE
Ingredients:
1,4 kg. Tuna
150g. onion
50g. green pepper
1k. tomato sauce
Flour
Parsley
Preparation:
Cut the onion, the green pepper and the parsley. Wash the tuna and cut up four slices. Add the onion and the green pepper to the tomato sauce. Salt and flour the tuna, fry lightly in hot oil and put it on blotting paper. Put the tuna in the pan and cover it with tomato sauce. Boil the tuna till it’s already cooked. Decorate with parsley on top.
SRAMBLED EGGS WITH MUSHROOMS
Ingredients
½ kg. wild mushrooms
4 eggs
4 garlic shoots
4 tablespoons olive oil
salt.
Preparation
Mince the garlic shoots. Clean the mushrooms with a cloth. Heat up the oil in a frying pan over a low flame and add the garlic shoots. Cut up the wild mushrooms and add them a few minutes later to the pan and add salt. Sauté until all the water has been released from the mushrooms. When tender, turn up the flame and crack the eggs into the frying pan and add a pinch of salt. Stir continually with a spatula or wooden spoon, using brisk strokes until the scrambles eggs are moist and lightly gelled.
HONEY APPLES
Ingredients:
4 apples
Peeled nuts
Honey
Preparation:
Peel the apples and make a hole. Put the apples in a large dish. Fill them with nuts and honey. Microwave for five minutes and eat them.
NEWS FROM BILBAO
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SOME PHOTOS...
CARDIOHEALTHY DIET!
BASQUE HAKE
